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Why Happiness Matters?

More than ever before

An Epidemic Destroying our Youth

The tide can be turned...

Depression is the #1 cause of human suffering and disability.

Nearly 3 in 5 high school girls reported feeling persistent sadness or hopelessness last year.

30% of teen girls also seriously considered attempting suicide.

Suicide is the second leading cause of death for kids as young as 10.

Sad children

Skills to Break the Epidemic of Depression

Presenting:

7 Superpowers to Happiness

  • Learn the top methods taught at Harvard to break the depression cycle

  • Use Yale's 5-minute happiness skill

  • Protect yourself from the side effects of screen use and social networking

  • Be positive and hopeful with top research strategies

  • Cultivate a gratitude mindset

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